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The Top Four Mistakes to Avoid After a Workplace Injury

When you’re injured on the job, navigating the aftermath can be complex and overwhelming. For workers in North Carolina, understanding the do’s and don’ts of workers’ compensation claims is crucial to ensuring that your rights are protected and that you receive the benefits you deserve. At King Law Firm, a North Carolina Board-Certified Workers’ Compensation Law firm, we have seen firsthand how certain mistakes can jeopardize a worker’s compensation claim. Here are the top four things you should never do when injured on the job:

1. Failing to Report the Injury Immediately

One of the most critical mistakes injured workers make is not reporting their injury to their employer as soon as possible. North Carolina law requires that you notify your employer of your injury in writing within 30 days. However, it’s in your best interest to report it immediately. Delaying this crucial step can lead to disputes about whether the injury occurred at work or the severity of the injury. Prompt reporting not only creates a record of the event but also initiates the process for your workers’ compensation claim.

2. Not Seeking Medical Treatment or Following Medical Advice

After sustaining an injury at work, it’s essential to seek medical attention immediately, even if the injury seems minor. Not only is this important for your health, but medical records serve as a crucial piece of evidence in your workers’ compensation claim. Additionally, failing to follow through with prescribed treatments or missing appointments can be used against you, suggesting that your injury is not as severe as claimed. Always keep detailed records of your medical visits, treatments, and expenses related to your injury.

3. Handling the Claim on Your Own Without Legal Guidance

Navigating the workers’ compensation system can be daunting, and attempting to handle your claim without legal assistance might lead to costly mistakes. Workers’ compensation law is complex, and without a thorough understanding of your rights and the intricacies of the law, you may end up with less compensation than you are entitled to or, worse, have your claim denied altogether. Consulting with a Board-Certified Workers’ Compensation Attorney, like those at King Law Firm, ensures that your claim is handled correctly and maximizes your chances of a favorable outcome.

4. Posting on Social Media About Your Injury or Claim

In today’s digital age, it’s second nature to share updates about our lives on social media. However, when it comes to a workers’ compensation claim, sharing details about your injury, recovery, or any aspect of your claim can be detrimental. Insurance companies and employers might monitor your social media profiles for evidence that contradicts your claim, such as photos or videos of you engaging in activities that your injury should prohibit. It’s best to limit your social media activity and avoid posting anything that could be used to challenge the legitimacy of your injury or claim.


Recovering from a workplace injury is challenging enough without the added stress of jeopardizing your workers’ compensation claim. By avoiding these common mistakes, you can protect your rights and ensure that you receive the full benefits you’re entitled to. Remember, prompt action, proper medical care, legal guidance, and discretion on social media are key to a successful workers’ compensation claim.

At King Law Firm, our Board-Certified Workers’ Compensation Attorneys are dedicated to guiding injured workers in North Carolina through the complexities of the workers’ compensation system. If you’ve been injured on the job, contact us to ensure that your claim is in the hands of experienced professionals who are committed to fighting for your rights and securing the compensation you deserve.

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